Important: Products may vary. We advise consumption within 2 hours after being made available.

 

Milk: Contains milk

Nutritional Information per 100g: Energy 195KJ/46Kcal; Fat 1.6g, of which saturates 0.9g; Carbohydrates 4.8g, of which sugars 4.8g; Proteins 3.2g; Salt 0.1g; Fibre 0.0g, Calcium 120mg.

 

Salted Butter: Pasteurized cream (origin Portugal) and salt (2%). Contains milk. Minimum fat content of 80%.

Nutritional Information per 100g: Energy 3053KJ/742Kcal; Fat 82g, of which saturates 55g; Carbohydrates 0.6g, of which sugars 0.6g; Proteins 0.5g; Salt 1.4g; Fibre 0.0g.

 

Queijo Flamengo (Flemish Cheese): Pasteurized cow's milk, lactic ferments, salt (1.75%), calcium chloride, rennet and lysozyme (Egg). 45% to 60% M.G.E.S*. Origin: Portugal.

Nutritional Information per 100g: Energy 1444KJ/348Kcal; Fat 27g, of which saturates 17g; Carbohydrates 0.2g, of which sugars 0.2g; Proteins 26g; Salt 1.75g; Fibre 0g, Phosphorus 540mg, Vitamin D 1μg. *M.G.E.S. - Matéria Gorda em Estado Sólido (Fat in Solid State)

 

Spreadable Fresh Cheese: Pasteurized cow's milk, cream, salt, calcium chloride, emulsifiers, preservative E200, lactic ferment and rennet.

Nutritional Information per 100g: Energy 235kcal/970kj; Fat 23g; Of which saturates 15g; Carbohydrates 3.7g; Of which sugars 3.2g; Proteins 4.2g; Salt 1.2g

 

Ham (Fiambre da Pá): Pork meat, water, potato starch, salt, lactose, emulsifiers (E451i, E450iii, E450v), vegetable protein (soy), dextrose, flavourings, antioxidants (E316, E331iii), preservatives (E250, E252), spices, flavour enhancer (E621), haemoglobin and colourant (E120). Contains celery.

Nutritional Information per 100g: Energy 428KJ/101Kcal; Fat 2.6g, of which saturates 1.4g; Carbohydrates 8.0g, of which sugars 2.0g; Proteins 11.04g; Salt 1.31g.

 

Chourição (Large Cured Sausage): Meat and pork fat, paprika, potato starch, garlic, pepper, salt, dextrin, stabilizer (diphosphates), soy protein, preservatives (sodium nitrite), antioxidants (sodium ascorbate and sodium citrate), spices and sulphites.

Nutritional Information per 100g: Energy 1110KJ/267Kcal; Fat 20.1g, of which saturates 9g; Carbohydrates 3.3g, of which sugars <0.1g; Fibre 0g; Proteins 18.4g; Salt 2.69g

 

Paio York (York Sausage): Pork shoulder meat (93%), salt, antioxidants (sodium lactate and sodium ascorbate), stabilizers (diphosphates, triphosphates, polyphosphates and potassium chloride), dextrose, pepper paste (pepper and salt), spices, SOY protein, gelling agents (processed Eucheuma algae, carrageenan and xanthan gum), sugar, haemoglobin, flavouring, preservatives (sodium nitrite and sodium acetate) and colourant (paprika extract). Allergens: Contains soy. May contain traces of milk.

Nutritional Information per 100g: Energy 1115KJ/485Kcal; Fat 4g, of which saturates 1.4g; Carbohydrates <0.5g, of which sugars <0.5g; Proteins 19g; Salt 3.1g

 

Water and Salt Cracker: WHEAT flour, palm fat, BUTTER, pork fat, salt, skimmed MILK powder, raising agents (monocalcium phosphate, monopotassium tartrate, rice flour and sodium hydrogen carbonate) and antioxidant (tartaric acid). Allergens: WHEAT, BUTTER and MILK. May contain traces of eggs.

Nutritional Information per 100g: Energy 1841KJ/440Kcal; Fat 14g, of which saturates 7.6g; Carbohydrates 69g, of which sugars 3.7g; Fibre 3.9g; Proteins 10g; Salt 1.4

 

Maria Biscuits: Wheat flour, sugar, palm fat, butter, pork fat, raising agents (ammonium hydrogen carbonate), honey, salt, flavouring (vanillin) and antioxidant (tartaric acid) and acidity regulator (citric acid). May contain traces of egg.

Nutritional Information per 100g: Energy 1778KJ/425Kcal; Fat 9.4g, of which saturates 5.0g; Carbohydrates 78.0g, of which sugars 28.0g; Fibre 2.9g; Proteins 8.5g; Salt 0.51g.

 

Lagartos (biscuits): Wheat flour, sugar, vegetable margarine (vegetable fats (palm, coconut), vegetable oils (sunflower, soy)), water, salt, emulsifier (E471), flavourings, colourant (carotenes), acidity regulator (citric acid), pasteurized egg water, raising agents (disodium diphosphate, sodium bicarbonate), salt, flavouring. May contain traces of soy, milk, nuts, sesame seeds, lupin and mustard.

Nutritional Information per 100g: Energy 1905KJ/454Kcal; Fat 18.3g, of which saturates 7.8g; Carbohydrates 65.6g, of which sugars 23.9g; Fibre 1.5g; Proteins 6.0g; Salt 1.0g.

 

Azores Natural Yogurt: Partially skimmed Pasteurized milk. Skimmed milk powder and Lactic ferments (Streptococcus thermophilus and Lactobacillus bulgaricus).

Nutritional Information per 100g: Energy 235KJ/56Kcal; Fat 1.8g, of which saturates 1.2g; Carbohydrates 5.9g, of which sugars 4.3g; Proteins 4.0g; Salt 0.2g; Fibre 0.0g, Calcium 130mg.

 

Dried Fruit: Almond kernels, sultanas, raisins, golden sultanas, walnut kernels, hazelnut kernels (in variable proportion), sunflower vegetable oil, preservative (E220 (contains sulphites)). May contain traces of vegetable oil (soy).

Nutritional Information per 100g: Energy 2152KJ/514Kcal; Fat 28g, of which saturates 2.4g; Carbohydrates 52g, of which sugars 33g; Fibre 5.2g; Proteins 11g; Salt 0.02g

 

Orange Juice: Orange juice: from concentrate, water, sugar, orange pulp (0.7%), acidity regulator: citric acid and ascorbic acid (vitamin C). Fruit content: minimum 50%.

Nutritional Information per 100g: Energy 182KJ/43Kcal; Fat 0.5g, of which saturates 0.1g; Carbohydrates 10g, of which sugars 10g; Proteins 0.5g; Salt 0.02g; Fibre 0.0g, Vitamin C 20mg.

 

Apple Juice: Apple juice obtained from a concentrated product (100%)

Nutritional Information per 100g: Energy 199KJ/47Kcal; Fat 0.0g, of which saturates 0.0g; Carbohydrates 11.7g, of which sugars 10.2g; Fibre 0.0g; Proteins 0.0g; Salt 0.02g.

 

Corn Flakes: Corn (90%), sugar, salt, barley malt extract, emulsifier (mono and diglycerides of fatty acids), antioxidant (tocopherol-rich extract), vitamins ([thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), B6, biotin (B8), folic acid (B9), B12) and iron. May contain traces of nuts.

Nutritional Information per 100g: Energy 1621KJ/383Kcal; Fat 1.1g, of which saturates 0.5g; Carbohydrates 84.0g, of which sugars 6.2g; Fibre 5.7g; Proteins 6.0g; Salt 1.0g.

 

Muesli: Cereals (65%) (OAT flakes, WHEAT flour, corn flakes (corn, sugar, BARLEY malt extract, salt, emulsifier (mono and diglycerides of fatty acids), flavourings, vitamins (niacin, pantothenic acid, biotin, thiamine, riboflavin, vitamin B6, vitamin B12, folic acid), iron salts, antioxidants (tocopherol-rich extract, propyl gallate, ascorbyl palmitate)), toasted rice flakes (rice, sugar, BARLEY malt extract, salt, emulsifier (mono and diglycerides of fatty acids))), sugar, sunflower oil, molasses, salt, flavouring.

Nutritional Information per 100g: Energy 1845.144KJ/441Kcal; Fat 14g, of which saturates 1.4g; Carbohydrates 69g, of which sugars 22g; Fibre 5.6g; Proteins 7g; Salt 0.35g

 

Queijada Feijão (Bean Tart): Beans; eggs; sugar; margarine (simple and hydrogenated vegetable oils and fats (palm oil and its fractions and sunflower and/or soy oil), water, salt, emulsifiers (mono and diglycerides and lecithin), acidity regulator (citric acid), natural organic colourant (carotene), flavourings and antioxidant, extract rich in tocopherols and ascorbyl palmitate); cinnamon. Allergens: Contains traces of eggs and soy-based products.

Nutritional Information per 100g: Energy 1474KJ/352Kcal; Fat 11g, of which saturates 4.4g; Carbohydrates 58g, of which sugars 53g; Fibre 3.1g; Proteins 4.4g; Salt 0.2g

 

Sandwich Bread: WHEAT flour (58%), water, yeast, sugar, sunflower oil, salt, emulsifiers (mono and diglycerides of fatty acids, sodium stearoyl-2-lactylate (contains WHEAT)), preservatives (sorbic acid, calcium propionate), stabilizer (guar gum (contains WHEAT)), flavouring, flour treatment agent (ascorbic acid (contains WHEAT)). May contain traces of sesame seeds, soy and mustard.

Nutritional Information per 100g: Energy 1073KJ/254Kcal; Fat 3.3g, of which saturates 1.0g; Carbohydrates 45.0g, of which sugars 3.5g; Fibre 3.9g; Proteins 9.1g; Salt 0.96g.

 

Bolo Levedo (Sweet Leavened Bread): WHEAT flour T55; Milk; Sugar; Eggs; Butter (pasteurized cream and salt); Freshness enhancer 5% (WHEAT flour, emulsifiers: E471, flour treatment agent: E300 and enzymes); Salt; Natural yeast; Refined sunflower oil (not used as an ingredient but used to prevent the dough from sticking to the hands).

Nutritional Information per 100g: Energy 1142KJ/273Kcal; Fat 34g, of which saturates 1.1g; Carbohydrates 52g, of which sugars 17g; Proteins 7.4g; Salt 0.49g; Fibre 2.8g.

 

Papo Seco (Bread Roll): WHEAT flour T65; Yeast (starch and chemical raising agents: sodium hydrogen carbonate (E500ii) and sodium diphosphate (E450i); Salt; Improver (WHEAT flour, acidity regulator (E170i), emulsifier (E472e), WHEAT fiber, flour treatment agent: ascorbic acid, enzymes).

Nutritional Information per 100g: Energy 271Kcal; Fat 0.7g, of which saturates 0.1g; Carbohydrates 57g, of which sugars 0.5g; Proteins 9.3g; Salt 1.4g; Fibre 3.8g.

 

Croissant Folhado (Flaky Croissant): WHEAT flour; sugar; skimmed MILK powder; vegetable fat; salt; acidity regulator E341; emulsifiers: E322 and E472e); flour treatment agent: ascorbic acid; colourant: beta carotene), margarine for puff pastry (simple and hydrogenated vegetable oils and fats, water, salt (3%), emulsifiers (lecithin and mono- and diglycerides), synthetic flavouring, potassium sorbate, acidity regulator (citric acid), yeast (starch and chemical raising agents: sodium hydrogen carbonate (E500ii) and sodium diphosphate (E450i) and water.

Nutritional Information per 100g: Energy 1607KJ/384Kcal; Fat 18g, of which saturates 9.3g; Carbohydrates 48g, of which sugars 12g; Proteins 7.5g; Salt 1.2g; Fibre 0.9g.

 

Hazelnut and Cocoa Cream: Sugar, sunflower oil, hazelnut paste (13%), fat-reduced cocoa powder (8%), skimmed milk powder, whey powder, emulsifier (mono and diglycerides of fatty acids and soy lecithin), flavouring and antioxidants (tocopherol-rich extract). May contain traces of other nuts.

Nutritional Information per 100g: Energy 2203KJ/528Kcal; Fat 33.0g, of which saturates 4.1g; Carbohydrates 49.0g, of which sugars 48.0g; Fibre 3.9g; Proteins 5.8g; Salt 0.095g.

 

Strawberry Jam: Strawberry (70%) and sugar.

Nutritional Information per 100g: Energy 1096KJ/262Kcal; Fat 0.0g, of which saturates 0.1g; Carbohydrates 65.0g, of which sugars 65.0g; Proteins 0.5g; Salt 0.1g.

 

Fig Jam: Fig (70%), sugar (29%) and lemon.

Nutritional Information per 100g: Energy 1176KJ/281Kcal; Fat 0.1g, of which saturates 0.1g; Carbohydrates 69.5g, of which sugars 69.5g; Fibre 1.5g; Proteins 0.5g; Salt 0.1g.

 

 

Vegan Options

 

Baked Beans: White beans (60%), 100% Italian tomato paste (4.5%), water, corn starch, cane sugar, sea salt, spices (sweet paprika, cassia, onion, celery, cayenne pepper). Gluten-free.

Nutritional Information per 100g: Energy 447KJ/107Kcal; Fat 0.5g, of which saturates 0.0g; Carbohydrates 18.4g, of which sugars 4.6g; Fibre 6.6g; Proteins 3.8g; Salt 0.8g.

 

Vegan Cheese: Water, modified starch, coconut oil 23%, natural flavourings, salt, calcium salts of citric acid, thickener: carrageenan, acidity regulators: citric acid, colourant: carotenes, Vitamin B12.

Nutritional Information per 100g: Energy 1235KJ/294Kcal; Fat 23.0g, of which saturates 21.0g; Carbohydrates 21.0g, of which sugars <0.5g; Proteins <0.1g; Salt 1.9g; Calcium 270mg; Vitamin B12 2.0μcg

 

Vegan Sliced (Fatiado Vegan): Water, coconut oil (20%), starch, modified starch, lentil protein, pea protein, sea salt, dextrose, chicory root fibres, thickeners: methylcellulose, sodium alginate, konjac gum, carrageenan, xanthan gum; smoked flavouring, citrus fibres; radish, apple and blackcurrant concentrate, corn sauce (cultured starch, salt), rice flour, acidity regulators (citric acid) Vitamin B12. Free from meat, dairy, gluten, nuts and preservatives.

Nutritional Information per 100g: Energy 1052KJ/273Kcal; Fat 20.0g, of which saturates 17.0g; Carbohydrates 16.0g, of which sugars 2.1g; Proteins 5.0g; Salt 3.4g; Vitamin B12 2.5μcg

 

Vegan Biscuits: Whole WHEAT flour, sweeteners (isomalt, maltitol), vegetable oil (high oleic sunflower), oligofructose, raising agents (sodium hydrogen carbonate and ammonium hydrogen carbonate), salt. May contain traces of milk and mustard.

Nutritional Information per 100g: Energy 1802KJ/430Kcal; Fat 16.0g, of which saturates 1.5g, of which monounsaturates 13.0g, of which polyunsaturates 1.5g; Carbohydrates 68.0g, of which sugars 0.5g; Fibre 6.5g; Proteins 6.2g; Salt 0.88g.

 

Natural Soya Yogurt without sugar: Water, hulled SOYA beans (10.8%), tricalcium citrate, stabilizer (pectins), acidity regulators (sodium citrates, citric acid), natural flavouring, sea salt, antioxidants (tocopherol-rich extract, fatty acid esters of ascorbic acid), vitamins (B12, D2), live yogurt cultures (S. thermophilus, L. bulgaricus). May contain traces of nuts (does not include peanuts). Gluten-free.

Nutritional Information per 100g: Energy 179KJ/43Kcal; Fat 2.3g, of which saturates 0.4g; Carbohydrates 0g, of which sugars 0g; Fibre 1g; Protein 4g; Salt 0.3g; Vitamins D (0.75μg), E (1.3mg), B12 (0.38μg); Magnesium 50mg

 

Vegetable Soya Drink: Water, SOYA beans (9%), glucose-fructose syrup, inulin, sea salt, calcium carbonate, acidity regulator (monopotassium phosphate), stabilizer (gellan gum), flavourings, vitamins (riboflavin (B2), cyanocobalamin (B12) and ergocalciferol (D2)).

Nutritional Information per 100g: Energy 133.888KJ/32Kcal; Fat 1.2g, of which saturates 0.2g; Carbohydrates 2.5g, of which sugars 1.7g; Fibre 1.4g; Proteins 2.1g; Salt 0.1g

 

Butter-flavoured Spread (Creme barrar sabor manteiga): Vegetable oils (rapeseed, sunflower, in variable proportions), water, coconut fat, emulsifier (lecithin), broad bean preparation, salt (1.3%), natural flavourings, colourant (carotenes), Vitamin D

Nutritional Information per 100g: Energy 2784KJ/677Kcal; Fat 75g, of which saturates 28g; Carbohydrates <0.5g, of which sugars <0.5g; Proteins <0.5g; Salt 1.3g; Vitamin D 7.5mg